咨询服务
This page is currently in the process of being updated and may not contain all information about CCC's counseling services. For more information call 402-562-1244 or email counselingservices@basilinfracon.com.
Do not use the email for crisis or emergency contact as 咨询服务 does not maintain 24-hour access to their e-mail accounts. We use email communications for general information, 做预约, 做推荐, 及/或其他行政事宜. Email response is limited during evenings, weekends and holidays, and when the campus is closed. During normal business hours (Monday- Friday 8 a.m. – 5 p.m.) you can contact 402-562-1281 or 402-562-1244 for urgent requests.
咨询服务 at CCC are designed with a flexible approach to help you address barriers to your learning that stem from emotional and personal issues. Our solution-focused sessions allow you to get the most from your treatment experience while maximizing your education potential. Counseling services are confidential and protected by state law and professional counseling ethics. We are committed to providing quality services specific to students’ needs.
Counseling services provided by CCC Counselors are free to all currently enrolled students.
To schedule an appointment or to receive additional information, contact our central scheduling office at 402-562-1244 or email counselingservices@basilinfracon.com.
If you are experiencing a life-threating mental health emergency, please go to your nearest emergency room or contact 911. Or 如果你需要马上找人谈谈, please see the local and national resources available below:
- Columbus Area: Call Crisis Response at 866-758-4749
- Grand Island/Ord Area: Call Mid-Plain’s Center at 308-380-5973
- Hastings Area: Call South Central Behavioral Services at 402-463-5684
- Kearney/Holdrege Area: Call South Central Behavioral Services at 308-237-5951
- Lexington Area: Call Heartland Counseling 24-Hour Crisis Hotline at 877-269-2079
- National, Free, Confidential Crisis Text Line: Text HOME to 741741
- 国家预防自杀生命线.800.273.请讲(8255)- 1-800-273-8255
- Call 211 – Nonemergency Referral Services through United Way
Signs and symptoms indicating possible need for counseling:
- 成绩/工作质量下降
- Feelings of uncertainty with regard to goals and direction
- Depression (sad expression, low motivation, tearfulness, hopefulness)
- 个人损失的经历
- Personal concerns interfering with performance
- Excessive worry, agitation, irritability, aggressiveness
- 低自尊和信心
- 孤立/缺乏与他人的互动
- 物质使用和滥用
- 关系问题
- 想着死亡或自杀
Group counseling is an opportunity to connect with others in a safe, 保密和支持的空间. 组 allow students to share their experiences with others who can understand and relate, 在学习新观点的同时. Group counseling addresses many issues including 抑郁症, 焦虑, 悲伤, 缺乏自尊和自信.
联系 CounselingServices@basilinfracon.com 获取群组信息和webex链接.
组
单亲支援小组 
This group is for single parents who want to connect with other single parents, 获得支持, 学习新的育儿技巧. This support group is an open six-week group, meaning group members can participate one week or all six weeks of the group. This group will be led by a master’s level, licensed mental health therapist.
- 单亲支援小组 (webex)
- open group (come to one group or every group session) Monday, Jan. 25日至3月1日下午3点.m.
DBT技能小组 
Dialectical Behavioral Therapy (DBT) is a group where participants can learn 正念, 情绪调节, 痛苦宽容 and 人与人之间的有效性. DBT skills can be effective for those who experience anger, 抑郁症, 消极的想法, 焦虑, 压力, 内疚, 孤独 and/or lack of connection to others. 这个小组将是一个封闭的，为期六周的小组. This means group members must come to the first group and commit to attending each group following, though some exceptions can be made at the therapist’s discretion. This group will be led by a master’s level, licensed mental health therapist.
痛苦宽容: Getting through a crisis situation without making it worse and accepting reality as it is.
正念: Being aware of the present moment without judgement.
人与人之间的有效性: Understanding and reducing vulnerability to emotions and changing unwanted emotions.
情绪调节:满足人际需求, 维持人际关系, and increasing self-respect in 的关系.
- DBT技能小组 (人)
- 封闭小组:1月10日前报名. 25 .通过联系 counselingservices@basilinfracon.com
- 大岛:1月10日星期二. 26日至3月2日下午3点.m.
- 黑斯廷斯:1月11日星期四. 28日至3月4日下午3点.m.
LGBTQ+支持小组 
This group provides an opportunity for those in the LGBTQ+ community to have a space to discuss various topics such as, 但不限于, 的关系, 家庭动力学, 出柜和被出柜, 压迫的影响, 拒绝, 和歧视. This group may be helpful for students experiencing low self-esteem, 隔离, 孤独, 社会焦虑, 和/或抑郁. 这个小组将是一个为期六周的开放小组. This means group members can participate one week or all six weeks of the group. This group will be led by a master’s level, licensed mental health therapist.
- LGBTQ+支持小组 (webex)
- open group (come to one group or every group session) Wednesday, March 31 through May 5 at 3 p.m.